当前位置

首页 > 场合美食 > 早餐食谱 > 简单又营养的焗烤西葫芦SKINNY ZUCCHINI CASSEROLE做法大全

焗烤西葫芦SKINNY ZUCCHINI CASSEROLE

推荐人: 来源: 佳肴吧 阅读: 2.61W 次
焗烤西葫芦SKINNY ZUCCHINI CASSEROLE的做法步骤图

Besides zucchinis, you mainly need 2 eggs and a little cornmeal and breadcrumbs, which will help the grated zucchini hold together.
via:

用料  

butter ½ tablespoon
grated zucchini 3 and ½ cups
beaten eggs 2
salt ½ teaspoon
ground black pepper 1 teaspoon
cornmeal 2 tablespoons
breadcrumbs 3 tablespoons
grated kasar cheese or parmesan 4 tablespoons

焗烤西葫芦SKINNY ZUCCHINI CASSEROLE的做法  

  1. Preheat the oven to 190C.

  2. Grease a baking pan with butter.

  3. Squeeze the grated zucchini with your hands and remove that excessive water.

  4. Add the beaten eggs, 1 tablespoon cheese, salt and black pepper and combine them well.

  5. Pour this mixture into the baking pan and spread evenly.

  6. Cover the paking pan with aluminium foil and bake for 30 minutes until puffed up.

  7. Take it out, uncover and bake for a further 15 minutes or until golden.

推荐阅读

  • 1西葫芦蛋饼配咸汤 Zucchini Pancake正确烹饪方法 最正宗的西葫芦蛋饼配咸汤 Zucchini Pancake的做法
  • 2简单又营养的「健康低卡」芝士西葫芦面 Cheesy Zucchini Noodle做法大全
  • 3香烤西葫芦的食谱与做法,香烤西葫芦怎么做更好吃
  • 4脆烤西葫芦的食谱与做法,脆烤西葫芦怎么做更好吃
  • 5葫芦西红柿的做法,西葫芦有什么做法呢
  • 6简单又营养的西葫芦蛋饼 Zucchini Frittata (意大利糊塌子)做法大全
  • 7烤西葫芦条的食谱与做法,烤西葫芦条怎么做更好吃
  • 8烧烤西葫芦的食谱与做法,烧烤西葫芦怎么做更好吃
  • 9简单又营养的Superfood-小扁豆西葫芦面Lenti Zucchini “noodles”做法大全
  • 10简单又营养的Toast Fake Pasta. Zucchini (生酮/素食)无糖番茄酱烤西葫芦🍝做法大全
  • 11烤西葫芦的食谱与做法,烤西葫芦怎么做更好吃
  • 12简单又营养的全素西葫芦玉米粒饼Zucchini & Corn Fritters做法大全
  • 13简单又营养的西葫芦藜麦玉米饼Zucchini Quinoa Corn Fritters做法大全
  • 14简单又营养的花式生吃西葫芦🥒Raw Zucchini Dishes做法大全
  • 15简单又营养的西葫芦胡萝卜饼 Zucchini & carrot patties做法大全
  • 16简单又营养的虾仁西葫芦意面(Zucchini pasta with prawns )做法大全
  • 17简单又营养的低碳水煎西葫芦饼Zucchini Fritter(生酮友好)做法大全
  • 18简单又营养的照烧鸡肉配西葫芦Teriyaki Chicken with Zucchini做法大全
  • 19简单又营养的「北鼎烤箱食谱」南瓜西葫芦鸡蛋糕 Pumpkin and Zucchini Loaf做法大全
  • 20简单又营养的Skinny Double Chocolate Zucchini Pecan Muffins.做法大全
  • 21简单又营养的西葫芦红椒欧姆蛋 zucchini red pepper omelet做法大全