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Skinny Loaded Nachos with Turkey, Beans and Cheese

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Skinny Loaded Nachos with Turkey, Beans and Cheese的做法步骤图

To celebrate Cinco de Mayo, or any day, enjoy these loaded nachos without the guilt.

We had these for dinner but this is also great for lunch or as an appetizer. This recipe was inspired by Rocco Dispirito's new book, Now Eat This. I made some adjustments to his original recipe and it was DELICIOUS. High in fiber and lower in fat than regular nachos.

Servings: 4 • Serving Size: about 14 chips
Calories: 347 • Fat: 9.4 g • Protein: 27.1 g • Carb: 40.6 g • Fiber: 7.1 g

用料  

baked tortilla chips (I used Baked Tostitos Scoops) 4 oz
99% lean turkey breast 8 oz
cumin 1 tsp
garlic powder 1 tsp
salt and pepper
fat free spicy black bean dip 1 cup
reduced fat Mexican cheese like Weight Watchers 1 1/3 cup
pico de gallo salsa 2 cups
light sour cream 1/2 cup
fresh cilantro 2/3 cup

Skinny Loaded Nachos with Turkey, Beans and Cheese的做法  

  1. Preheat oven to 425°. Place 1 oz (about 14) chips on four oven-proof dishes or one large baking sheet.

  2. Heat a large nonstick sauté pan over high heat. Add turkey. Season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon. When cooked, add bean dip and mix well.

  3. Spoon the turkey mixture over the chips and sprinkle the cheese on top. Bake until cheese melts, about 6 minutes.

  4. Remove the nachos from the oven, top with pico de gallo, sour cream, cilantro and jalepeños. Serve immediately.

    Skinny Loaded Nachos with Turkey, Beans and Cheese的做法步骤图 第2张