节日蔬菜猪肚Holiday Pork Belly with Vegetables
(Ready in about 20 minutes | Servings 4) Are you thinking about an oven roasted crispy pork? Look no further! This pork belly is tender with amazing crispy skin.
Per serving:
607 Calories;
60g Fat;
4.4g Carbs;
0.7g Fiber;
11.4g Protein;
2.1g Sugars
用料
skinless pork belly 去皮猪肚 | 1 pound |
Himalayan salt and freshly ground black pepper盐和黑胡椒 | to taste |
dried parsley 欧芹 | 1 teaspoon |
dried basil 罗勒 | 1 teaspoon |
dried oregano 牛至叶 | 1/2 teaspoon |
garlic, pressed 蒜压扁 | 2 瓣 |
shallots, sliced 葱花 | 1/2 cup |
red bell pepper, seeded and sliced 红甜椒,去籽切片 | 1 个 |
green bell pepper, seeded and sliced绿甜椒,去籽切片 | 1 个 |
节日蔬菜猪肚Holiday Pork Belly with Vegetables的做法
Poke holes all over the pork with a fork. Rub the seasonings all over the pork belly. Place the pork in a lightly greased baking pan. ------用叉子在猪肉上戳个洞。把调味料抹在猪肚上。把猪肉放在一个抹了少许油的烤盘里。
Top with garlic, shallots, and peppers. Transfer the pork belly to the preheated oven. ------在上面放上大蒜、葱和辣椒。把猪肚放到预热的烤箱里。
Bake at 390 degrees F for about 18 minutes. Serve warm. ------在390华氏度下烘烤大约18分钟。温热上菜。